HCG for Weight Loss

HCG for Weight Loss

Take a "natural" hormone the body makes during pregnancy -- and lose a lot of weight? That's the promise that's turned the HCG Diet -- named after that hormone -- into a craze that just HCG can “reset your metabolism” so you lose as much as a pound a day without feeling hungry or weak.

Here's what the science says: Any super-low-cal diet will result in weight loss. Most studies have found that HCG (stands for human chorionic gonadotropin) has nothing to do with it. The HCG diet limits you to 500 calories a day for 8 weeks while taking HCG, either Labels by getting a shot or by taking a “homeopathic” product, such as oral drops, pellets, or sprays, which you can buy at the store.

What You Can Eat and What You Can't

You won't be eating much. The diet lets you have two meals a day, lunch and dinner. Each meal has to include one protein, one vegetable, one bread, and one fruit. You can broil or grill veal, beef, chicken breast, fresh white fish, lobster, crab, or shrimp as long as you don’t eat any visible fat. No salmon, eel, tuna, herring, or dried or pickled fish are allowed. Vegetable choices include spinach, chard, chicory, beet greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, and cabbage. Bread can be one breadstick or one piece of melba toast.

For fruit, you can choose an orange, an apple, a handful of strawberries, or half a grapefruit. The diet allows as much water, coffee, and tea as you want. You can also have up to 1 tablespoon of milk per day.

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Weight Loss with low calorie content HCG diet plan

HCG diet plan for Weight Loss

Weight loss is not about shedding those extra calories but has other significance on health. You can achieve both short-term and long-term benefits with weight loss. Being overweight improves the risk of various health conditions. You can improve the glucose level and heart conditions by reducing weight. Improved energy level and vitality are guaranteed with a reduced waistline. For losing weight, you need to follow a safe and consistent process. To lose weight, you need to reduce the intake of calorie and use more energy. For a consistent weight loss process, you need to make changes in eating habits.

Strike a balance

Well, skipping meals is not a viable option, as it will lead to increasing the appetite. Starving yourself is also not a good option as it has other implication on health. If you are planning to lose weight, then VLCD or a very low-calorie diet is a must. A perfect balance between energy use and food intake is important for achieving a perfect weight. If you want to lose weight, increase the energy use and change eating habits. You can choose from a wide varied of diets available. However, it is important to choose a safe diet that will help you to fulfill your weight management plan.

Aid in losing weight

A low-calorie diet is safe when you follow it properly. A balanced diet ensures your body gets nutrients that help in proper functioning of the body. Food included in this diet helps in maintaining a healthy and stable weight. In comparison to the conventional program, this diet helps in losing weight rapidly. If you are overweight, then this diet is a good option. However, this diet is not recommended for breastfeeding and pregnant women. Low-calorie food contents are integral to HCG diet plan that aims at losing weights fast.

Importance of a restrictive diet

When you are on HCG drops for weight loss, it is mandatory to follow a low-calorie diet. HCG or Human Chorionic Gonadotropin is effective in losing weight. This hormone found in pregnant women, but for the dietary supplement, it is extracted from sterile cells. It helps in dissolving fat deposition and releasing energy. Combination of the regular dose of this hormone and a low-calorie diet can help you to reduce weight effectively. There are three phases of diet plan and after the first three days of initiating the diet drop, you have to follow a low-calorie diet. Only vegetables, fruits, proteins, and bread are included in this low-calorie diet plan.

HCG INJECTION